MICRODOSING GUIDANCE

The most common microdose seems to be 250mg, however that dose is not for everyone. We always recommend people start with 125mg capsules for 3 reasons:

1. Starting with 250mg can feel too strong, and therefore off-putting.
2. 125mg capsules allow you to take a lower dose in the beginning. We recommend 125mg for 2-3 days, allowing your body to become familiar with this new supplement.
3. 125mg capsules will allow for flexibility in dosing – 125mg, 250mg, 375mg.

Dosing Schedule

There are different dosing protocols people follow; 2 popular protocols are listed below. And, some people take their microdose everyday. Some protocols recommend taking time off. This is very individual and is continuing to be explored by the worldwide community. Numerous resources are available online to inform your dosing schedule.

Onset Feeling

You might have a subtle onset feeling; a significant number of people report no onset feeling.  You may experience this onset feeling within 30-60 minutes of ingestion. This feeling will subside in approximately 1 hour or less. Thereafter, you will settle into an all-around good feeling and good sense of wellbeing. If you are someone who experiences an onset feeling, it should diminish within 3 to 4 days. If this onset feeling does not subside, your microdose might be too high.

Will I hallucinate?

A microdose is non-hallucinogenic. A microdose is said to be “subperceptual” or operating in the background. Another description of a microdose is that you may feel some effects that are positive, yet without impairment to your day-to-day activities.

Capsule Information

Organically produced, whole fruit body mushrooms, Vegan, kosher, GMO free capsules.